Method with Amy Gardner
Your roadmap to helping your clients heal from compulsive exercise and finding an embodied, joyful relationship with movement and their bodies.
Compulsive exercise interferes with the ability to have fulfilling relationships and a meaningful life. The iMove™ program provides a clear roadmap you can use with clients to help them break free from disordered exercise patterns and finally feel at home in their bodies.
There are two ways you can learn the iMove™ Method...
Training & Certification
This program offers practitioners training to work with your clients and help them heal from compulsive exercise along with certification to run your own iMove™ groups.
Move out of a compulsive exercise pattern for yourself, or your clients, so you can break free from disordered exercise patterns to finally feel at home in your body.