The Next Virtual iMove Group Starts 4/15/26 - Apply Now!

Join Others and Start Healing Your Relationship with Exercise

The iMove virtual group is for adults struggling with compulsive exercise. Join others in a 6-week group to work on healing your relationship with exercise. Combining elements of Acceptance and Commitment Therapy (ACT), Polyvagal Theory, Dialectical Behavioral Therapy (DBT), Education and Experiential Learning, the iMove Group provides a structured roadmap to help you move from a disordered relationship with exercise to an empowered and embodied one that can be a resource in your eating disorder recovery. 

What's Included?

• 6 group sessions
• Peer support
• Education on the nervous system
• Experiential activities
• Workbook to guide the process
• Experienced group facilitator

Details about the group:

Who? Adults ages 18+ of all genders

When? 6 consecutive Wednesdays 7-8:30 PM April 15th - May 27th (excluding 4/22)

How much?  $390 (one or two payment option, equity pricing available)

Where? Zoom (we ask participants to have cameras on)

How Many? 6-10 adults