What Type of Yoga Should I Recommend to my Clients? Feb 02, 2023

Unless you’re a yogi, or even if you are, the various types of yoga out there may elude you.

I was in this place, myself for a long time.  The first time I realized there were different types of yoga was while I was working at a health...

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What is Compulsive Exercise? Dec 13, 2022

Compulsive exercise is a common component of eating disorders.

As clinicians working with clients in the eating disorders field, having a better understanding of what compulsive exercise is will help you be able to explore it with your clients to...

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